Nettle leaf tea is a conventional remedy for the treatment of benign prostatic hypertrophy, or BPH, in men.It provides considerable relief of BPH symptoms. High in antioxidants, which may help prevent certain chronic diseases. Stinging nettle is also used as an herbal supplement in the form of capsules or tea, and can help lower blood pressure, lessen hay fever symptoms, and promote liver function. Burial shrouds made of the plant have been unearthed in Denmark and traced back to the Bronze Age. This item is used during the Ghosts Ahoy quest and the Skippy and the Mogres miniquest. Their flavor is rich and green. Whether you’re drinking nettle tea, eating a meal made with nettle, or taking a nettle supplement, the plant is quite good for you. The tea can be fairly dark green, and it has an earthy taste. We believe this elegant cup of tea expresses as refined a flavor as an herbal tea … It has however extraordinary properties and in the Shouf region in Lebanon, people forage it and make a distilled water with the leaves to drink as a tea with some hot water and a sweetener. Asparagus, Nettle, and Green Garlic Frittata image Photo: Laura Dart. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Nettle tea is rich, robust, dark and very nutritious. If you choose to go down this path, it’s absolutely essential that you are certain that what you’re picking is actually nettle and not a dangerous weed. Since it tastes so similar to spinach, cooked nettle is used in many of the same ways: in pastas, in sauces, in soups, or sauteed and served as a side. Stinging nettle infusion is potent medicine, particularly for women whose bodies crave the plant’s rich minerals like chromium, magnesium and calcium[mfn]Weed, S. (2008) Healing Wise. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. I've had nettle before, and liked it just as much this time around! It also contains several vitamins, including A, B, C, and K. Nettles can also be washed and prepared for use in food dishes. It doesn't taste like green tea (my long-cherished morning ritual) but it does have a grassy quality and, if it steeps for a long time, a kind of seaweedy taste. Iron in Nettle Tea (vs Nettle Leaf Powder) Nettle tea has been touted as a good source of iron, and it has been recommended as a natural remedy for iron deficiency, which is one of the most common nutrient deficiencies in the world. Once you’re sure you’ve found a bona fide nettle patch (seriously—there’s no room for guessing here), pick the plant with sturdy gardening gloves. Nettle tastes like spinach, but a bit punchier. Ingredients For Nettle Tea: 1-2 tablespoons dried, cut & sifted leaves OR ~ 1 cup fresh, clean leaves ** you can buy dried Nettle leaf (I recommend... Boiling water A bit of honey or maple syrup can also help. Nettle Tea Taste. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Here are 6 evidence-based benefits of stinging nettle. Nettle tea is rich, robust, dark and very nutritious. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. One of nettle tea’s most popular uses is relieving the nasal discomfort associated with allergies. Like spinach, it reduces like crazy when cooked. Iron deficiency is also a leading cause of anemia, a condition characterized by low levels of red blood cells. Photos by Elena Grigarchuk/Getty Images. The taste of nettle tea is often compared to that of green tea. Nettle tastes like spinach, but a bit punchier. The world of herbal teas is gigantic - you can mix a range of herbs and flowers together to brew soul-soothing teas at home. Stinging nettle is also sometimes referred to as wood nettle, and this family of plants goes by the scientific name of Urticaceae. The taste is green, like spinach broth, and is better seasoned with salt than sugar or honey. Stinging Nettle Leaf Tea Benefits 1. Asparagus, Nettle, and Green Garlic Frittata, Tagliatelle with Nettle and Pine Nut Sauce. Nettle Benefits. Straight nettle tea has a strong earthy flavor that’s a bit on the salty side. Nettle tastes like spinach, but a bit punchier. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. Though it was once localized to Europe, Asia, and parts of North Africa, nettle is now found all over the world. Often people don’t enjoy green tea as they make it with boiling water. Nettle infusions taste faintly tea-like, inky with a soft herbal sweetness. Comments on the taste of nettle tea ranged from: “like drinking broccoli water” to “a cross between sautéd greens and green tea”… not such good comments for a beverage. The added fact it's organic and uses recycled materials is important to decrease our carbon foot print not to mention the great taste- not too strong and not bitter. “It's a distinctive taste, characteristic of edible wild plants in general: a bright green note that makes you sit up and pay attention, with a peppery zing. Nettle Tea Benefits. If you don’t want to mix it with other herbs, a hint of citrus — such as a splash of lemon juice — tones down the bitterness and provides a fresh flavor. If you value the health benefits of a cup of nettle tea, but don’t like the taste, adding lemon, honey or even sugar will make your cup of tea much more enjoyable for you. What Is Nettle Tea Good For? Nettle tea has a very high mineral content and is packed with magnesium, calcium and potassium. I think it's delicious on its own, but if that's not your thing try blending it … Nettle tea is made from the roots or leaves of the stinging nettle plant and is perhaps best known for its anti-inflammatory properties. For detailed information on making nettle teas and infusions, read more here. Some think that nettles taste bitter and unpleasant after they've flowered. Thanks to fermented stinging nettle tea, create your own 100% organic fertilizer and parasite repellent!. Nettle tea also helps with respiratory problems by fighting coughs, tuberculosis and asthma, clearing your lungs when you most need it. Nettle Orange Drink. It can help with a range of issues, from pain and inflammation to viral illnesses and women’s health. Improves Digestion. With a flavor as rich as its history, what’s not to love about nettle? Imagine an untamed spinach,” Langdon Cook, author of Fat of the Land: Adventures of a 21st Century Forager, told Wall Street Journal in 2009. Remember: Nettle is like spinach in more ways than one. Nettle tea possesses various health benefits. Benefits of Stinging Nettle Infusions. Ready to try your hand at cooking with nettle? Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Reply. What does nettle tea taste like? You can also turn your tea pink by adding lemon juice. The tea can be fairly dark green, and it has an earthy taste. Some add water to the tea to bring liquid content up to 32 ounces. It is known to to support joint health. From frittata to pizza, here are a few of our favorite recipes that put the ancient plant front and center: Credit: One part nettle infusion One part orange juice, to taste. It has however extraordinary properties and in the Shouf region in Lebanon, people forage it and make a distilled water with the leaves to drink as a tea with some hot water and a sweetener. © Copyright 2020 Meredith Corporation. Nettle tea, made from dried nettle leaves, is perhaps best known for its high mineral content. This leaf tea is safely stored in multi-layered gas barrier bag and helps to … Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. One downside of nettle tea is that it can have a bitter taste on its own, and many people may need to mix it with other flavors or sweeteners to make it palatable. Provides natural pain relief. Your local health food store probably stocks several brands and varieties, but it’s not something you’re likely to find in your neighborhood grocery store. 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